When one or more disc of cartilage present between the intermediate bones of the spine protrudes beyond a certain limit, it is referred to as bulging disc. This condition usually affects the lower back known as the lumbar region. They also happen to occur in the middle region of the spine called as thoracic and neck (cervical) region.

The prostate is a small organ that wraps around the urethra in males. Prostate problems are fairly common in men, especially when they get older. The most common prostate issue in men is a prostate enlargement. This is called benign prostate enlargement or benign prostatic hyperplasia. The primary function of the prostate is to add fluid to semen to help in the mobility of sperm.

Sleep is essential for the body to maintain good health; sleep affects not only physical health but also mental health. Getting adequate sleep can help to keep health complications such as obesity, diabetes, heart diseases, etc., at bay. Proper sleep also ensures a good appetite, lesser stress, clearer thinking, healthy weight control, better mood, good sex life, and immunity from diseases.

Colitis is the term used to refer to the inflammation of the inner lining of the large intestine. Colitis is caused by many different reasons. Some of the common causes are diarrhea, infection, or Crohn’s disease. If you are suffering from colitis, you might show symptoms like belly cramps, constipation, a serious case of diarrhea, rectal bleeding, loss of appetite, etc.

The liver is also an important part of the digestion process as it helps break down the nutrients in the food, stores them as useful substances, and provides it to your body when required. Not just that, the liver also flushes out the toxins in your body. This makes your liver a vital body organ, which you cannot afford to lose.

Long before the world became familiar with the pills and other medications that are now used to cure different ailments, people sought solace for their ailments with whatever ingredients one could find in nature. And, true to nature’s nurturing ability, these ingredients did help people combat their ailments. Some of these ingredients are still actively used to cure ailments and with a certain degree of success as well.