
Natural Ways to Relieve Constipation at Home
Constipation is a common digestive problem that affects people of all ages. It can be caused by various factors such as a lack of fiber in the diet, dehydration, sedentary lifestyle, or certain medications. While over-the-counter laxatives are available, many people prefer to try natural remedies first. In this article, we will explore some effective home remedies for constipation.
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