
Self-Treatment for Angststörung: Taking Control of Your Anxiety
Living with Angststörung, or anxiety disorder, can be overwhelming and debilitating. However, there are steps you can take to manage and alleviate your symptoms without solely relying on professional help. In this article, we will explore self-treatment options for Angststörung, empowering you to take control of your anxiety. 1. Understand your anxiety:
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